Live fit

Nation

Create sustainable and positive lifestyle habits to unleash your true potential! 

Learn How!

What I do

I am an independent Dallas-based wellness coach, personal trainer, and nutritional specialist.

What is a wellness coach? A wellness coach is a supportive guide who helps clients set health goals, holds clients accountable, and fosters a positive mind-set around health and well-being. 

Coaching is a co-creative relationship. As a coach, I serve as a thought-partner to help guide you through a process that allows you to reach your potential and live your desired outcomes today!

I work with a variety of clients looking to improve performance, make lifestyle and diet changes, and find motivation to reach their goals. I tailor my coaching to the needs of each client, and we work together to explore and generate ideas, shifts in thinking and mindset, new opportunities, renewed focus and energy, progress towards goals, and excitement about the future.

My Story
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Unleash Your Potential

I believe that achieving your goals involves getting yourself comfortable with the idea that your mind and body will be uncomfortable during your transformation.  When we step out of our comfort zone, whether it is mental or physical, we create an opportunity for progress to happen.
Remember, no one achieves their desired goals or ideal fitness levels by staying in the same place forever.
I want you to be COMFORTABLE BEING UNCOMFORTABLE!

How It Works

  • Meet with Anthony
  • Create a Plan
  • Align your Actions
  • Live your Outcomes

Personal Training

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Wellness Coaching

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Transform your life now! →

Meet

It all begins with a 1:1 coaching call. Maybe you’re tired of 'yo-yo' dieting. Maybe you want to reduce stress and improve quality of life. Or maybe you’ve hit a plateau and need a boost. Meet with Anthony and he’ll guide you to your clarity, courage, and motivation.

Align

Coach with Anthony for 90 days or more, stay on target, stay clear, and stay in aligned action. Show up strong, confident, and engaged with life in new, magnetic ways.

Achieve

Reach your goals, enrich your life, and stick your landing. Again and again, with more ease.

Get Healthy With Me

Lifestyle
Becoming What You Think About
June 12, 2024 No Comments
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Lifestyle
Intentional Wellness
January 20, 2023 No Comments
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Lifestyle
Stop Taking Yourself Seriously
January 13, 2023 No Comments
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Lifestyle
Health Coaching Explained
January 6, 2023 1 Comment
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Lifestyle

Becoming What You Think About

June 12, 2024 No Comments
Becoming What You Think About: The Power of Mindset in Shaping Your Reality Welcome to the beginning of an exciting journey towards transforming your life!
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Lifestyle

Intentional Wellness

January 20, 2023 No Comments
“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – The World Health Organization.
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Get Results!

"When looking for a personal trainer, I have always had the prerequisite that they have to practice what they preach! Anthony does just that and more! I have been training with Anthony for several years and not only does he know how to train you through a workout specialized for your body and fitness goals, he also knows the nutrition aspect of it so you can incorporate that into your routine to maximize your goals! Anthony not only trains competitors but also people like myself, who just want a healthier lifestyle and wants to change body composition. I cannot recommend Anthony enough! He not only knows what he's doing, but also cares about his clients and checks in to make sure you're on the right track!"
Crystal L.
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