Are you one of those people who believes that you will be able to “live” with meaning and joy someday in the future; but not today? Do you believe that today is all about the struggle, putting in the work, doing without, and just getting through it? You can continue to do that if you want to. But if you […]
March 2022
As part of our human experience, we will have both positive and negative emotions. Many of us prefer the positive variety and believe we do not have a problem feeling them. The negative emotions though, whew! SPOILER ALERT: the negative emotions are not going anywhere. In fact, I would propose that you and I will experience them about half of