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HEALTHY, HAPPIER

"If you want to work with a professional trainer who will create a customized plan to meet your goals, Anthony is your guy! Since 2015, he has provided me with a holistic and clean approach to staying healthy without using synthetic products or crash diets. As my body changed, Anthony adopted his methods and nutritional guidelines to maintain harmony between my body and the training program."

Alex B.

"I definitely recommend working with Anthony to reach your fitness goals. He is professional and the training and diet are created for YOUR needs and your body. He listens to your concerns and goals and really works with you to get the results you are working towards.".

Mondee N.

"I have trained with Anthony several times over the past years and each and every time he's tailored a plan specific to my goals that has yielded excellent results. he's the only trainer I trust on any health journey I take. He's amazing!"

Valencia S.

Anthony was a great coach! I felt very heard and with his guidance I felt very empowered at the end of the session! His knowledge as a personal trainer and competitive body builder was also very useful especially when talking about the 4-Day Energy Challenge.

Jill C.

Anthony is an effective communicator who is able to use his skill set and his knowledge of health and fitness to ask thought provoking questions. He peels back the layers and pinpoints on a topic, allowing his clients to focus on one issue at a time.

Carla C.

"Working with Anthony has been a game changer! When I started with him, my blood pressure was high, I was showing pre-diabetic, and my weight was getting out of control. Anthony worked with me and my doctor to help get me on a structured meal plan and create a workout program that has allowed me to get my numbers under control. I'm no longer presenting as pre-diabetic and my blood pressure has returned to normal. I'm down in weight and my energy is up. My wife definitely appreciates my progress! Highly recommended!"

David R.

"So many great things to say about Anthony! I started working with him prior to the pandemic and he kept me motivated and working towards my goals even when I couldn't get to the gym. I can reach out to him and pepper him with questions and concerns and he responds with patience and kindness when he's probably really annoyed with me. He cares about results, but he cares even more for his clients. I recommend him to everyone!"

Erica N

"I started working out in college. My motivation during college was that I no longer be the "skinny" guy of the group. After college, I moved to Dallas and continued my fitness journey. I became stagnant and wasn't progressing very much without the support of my friends. I met Anthony at the gym in about 2015 and my transformation began! Anthony taught different workout techniques and that the most important aspect of working out is your diet!! I am an Oklahoma country man that loves to eat! Anthony provided the motivation to change my diet which changed the landscape of my body. The knowledge I have gained not only improved my lifestyle, but I have influenced countless others! I am forever grateful!"

Rico B.